Optum February: Fueling Your Body

Optum February: Fueling Your Body

February: Fueling Your Body Taking care of your body is essential to your physical, mental and emotional health. This month, explore resources on eating well, staying hydrated, managing weight, getting screenings and finding support for eating disorders. In this...
Class: Custom Fabric Printing

Class: Custom Fabric Printing

Saturday & Sunday,February 28 & March 1, 202611am-6:30pmMembers must attend both days of this course. In Person Harbor City, CA (Address to be provided upon course confirmation) Instructor: Bill Needham To request a spot, please...
Optum January: Mind-body Connection

Optum January: Mind-body Connection

January: Mind-Body Connection This month, explore engaging resources to nurture the powerful partnership between your mind and body and support your overall well-being. In this month’s toolkit, you’ll find: Featured articles with insights on why gut health matters and...